Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8888090145281 · Data last verified:
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Common questions
How many calories are in Pressed Tofu?
Pressed Tofu by Fortune has 83 kcal per 100 g. One serving (100 g) is about 83 kcal.
How much protein is in Pressed Tofu?
Pressed Tofu contains 7.6 g of protein per 100 g — about 7.6 g per 100 g serving.
Is Pressed Tofu keto-friendly?
With 4.8 g total carbs (about 1.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Pressed Tofu low in sodium?
Yes — just 3 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pressed Tofu a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Pressed Tofu have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
How much Pressed Tofu is 100 calories?
About 120 g of Pressed Tofu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Pressed Tofu a good source of calcium?
It is a moderate source: 170.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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