Other · Nutrition facts

Hache Vegetal

138 kcal per 100 g, with 12 g protein, 5.3 g carbs and 6.5 g fat. Full micronutrients and serving info below.

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Hache VegetalNutri-Score ACompare
Amount

Showing values for 100 g

138 kcal
Calories
7% of a 2000 kcal day
12 g
Protein
38% of calories
5.3 g
Carbs
17% of calories
6.5 g
Fat
45% of calories
Macro split
Protein 38%Carbs 17%Fat 45%

Nutrition facts

per 100 g
Fiber5.7g20% DV
Sugar4.4g
Saturated fat0.7g3% DV
Sodium340mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0002000000431 · Data last verified:

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0002000000431

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Common questions

How many calories are in Hache Vegetal?

Hache Vegetal has 138 kcal per 100 g.

How much protein is in Hache Vegetal?

Hache Vegetal contains 12 g of protein per 100 g.

Is Hache Vegetal a good source of protein?

Yes — 12 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Hache Vegetal a good source of fiber?

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Hache Vegetal have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.7 g), protein (12 g). Overall that places it in band A.

How much Hache Vegetal is 100 calories?

About 72 g of Hache Vegetal equals 100 kcal.

Is Hache Vegetal high in sugar or fat?

Per 100 g it has 4.4 g sugar and 6.5 g fat (0.7 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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