Other · Nutrition facts

Edamames Écossés Surgelés, Biologique

129 kcal per 100 g, with 12.9 g protein, 8.2 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good proteinPotassium
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Edamames Écossés Surgelés, BiologiqueNutri-Score ACompare
Amount

Showing values for 100 g

129 kcal
Calories
6% of a 2000 kcal day
12.9 g
Protein
38% of calories
8.2 g
Carbs
24% of calories
5.9 g
Fat
38% of calories
Macro split
Protein 38%Carbs 24%Fat 38%

Nutrition facts

per 100 g
Fiber4.7g17% DV
Sugar1.2g
Saturated fat0.6g3% DV
Sodium5.9mg0% DV
Potassium529.4mg11% DV
Calcium58.8mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749973717 · Data last verified:

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0059749973717

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Common questions

How many calories are in Edamames Écossés Surgelés, Biologique?

Edamames Écossés Surgelés, Biologique by Mieux-Être,Life Smart / Mieux-Être,Life Smart has 129 kcal per 100 g. One serving (85 g) is about 110 kcal.

How much protein is in Edamames Écossés Surgelés, Biologique?

Edamames Écossés Surgelés, Biologique contains 12.9 g of protein per 100 g — about 11 g per 85 g serving.

Is Edamames Écossés Surgelés, Biologique a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Edamames Écossés Surgelés, Biologique low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Is Edamames Écossés Surgelés, Biologique low in sodium?

Yes — just 5.9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Edamames Écossés Surgelés, Biologique a good source of fiber?

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Why does Edamames Écossés Surgelés, Biologique have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.7 g), protein (12.9 g). Overall that places it in band A.

How much Edamames Écossés Surgelés, Biologique is 100 calories?

About 78 g of Edamames Écossés Surgelés, Biologique equals 100 kcal.

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