Other · Nutrition facts

Ricotta

127 kcal per 100 g, with 10.9 g protein, 7.3 g carbs and 5.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (55 g)
Good protein
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RicottaNutri-Score BCompare
Amount

Showing values for 100 g

127 kcal
Calories
6% of a 2000 kcal day
10.9 g
Protein
36% of calories
7.3 g
Carbs
24% of calories
5.5 g
Fat
40% of calories
Macro split
Protein 36%Carbs 24%Fat 40%

Nutrition facts

per 100 g
Sugar5.5g
Saturated fat3.6g18% DV
Trans fat0.2g
Sodium145.5mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0060383020712 · Data last verified:

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Barcode

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0060383020712

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Common questions

How many calories are in Ricotta?

Ricotta by PC has 127 kcal per 100 g. One serving (55 g) is about 70 kcal.

How much protein is in Ricotta?

Ricotta contains 10.9 g of protein per 100 g — about 6 g per 55 g serving.

Is Ricotta a good source of protein?

Yes — 10.9 g of protein per 100 g, supplying 36% of its calories. That makes it a good protein source.

Why does Ricotta have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (10.9 g). Overall that places it in band B.

How much Ricotta is 100 calories?

About 79 g of Ricotta equals 100 kcal.

Is Ricotta high in sugar or fat?

Per 100 g it has 5.5 g sugar and 5.5 g fat (3.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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