Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001070420097 · Data last verified:
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Common questions
How many calories are in Merenda Spalmabile Al Tonno?
Merenda Spalmabile Al Tonno by Spunti has 285 kcal per 100 g. One serving (84 g) is about 239 kcal.
How much protein is in Merenda Spalmabile Al Tonno?
Merenda Spalmabile Al Tonno contains 13 g of protein per 100 g — about 10.9 g per 84 g serving.
Is Merenda Spalmabile Al Tonno a good source of protein?
Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Merenda Spalmabile Al Tonno keto-friendly?
With 2 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Merenda Spalmabile Al Tonno high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Why does Merenda Spalmabile Al Tonno have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g); points in favor come from protein (13 g). Overall that places it in band C.
How much Merenda Spalmabile Al Tonno is 100 calories?
About 35 g of Merenda Spalmabile Al Tonno equals 100 kcal.
Is Merenda Spalmabile Al Tonno high in sugar or fat?
Per 100 g it has 1 g sugar and 25 g fat (6.5 g saturated). Fat provides 79% of its calories, so portion size matters most here.
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