Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8004030086005 · Data last verified:
Compare Filetto Di Salmone with another foodLog Filetto Di Salmone in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Filetto Di Salmone?
Filetto Di Salmone by Rio Mare has 308 kcal per 100 g.
How much protein is in Filetto Di Salmone?
Filetto Di Salmone contains 14 g of protein per 100 g.
Is Filetto Di Salmone a good source of protein?
Yes — 14 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Filetto Di Salmone keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetto Di Salmone high in saturated fat?
It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Why does Filetto Di Salmone have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Filetto Di Salmone is 100 calories?
About 32 g of Filetto Di Salmone equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Filetto Di Salmone high in sugar or fat?
Per 100 g it has 0 g sugar and 28 g fat (5.2 g saturated). Fat provides 82% of its calories, so portion size matters most here.
More Fish & Seafood foods
Explore all →
Filetto Di SalmoneRio Mare283 kcal · 14g proteinC
Filo D'olioRio Mare319 kcal · 19g proteinC
Tonno All'olio D'olivaRio Mare319 kcal · 19g proteinC
TonnoRio mare319 kcal · 19g proteinC
Trancio Di Tonno All'olio Di OlivaRio Mare319 kcal · 19g proteinC
Trancio Di Tonno All'olio Extra Vergine Di OlivaRio Mare319 kcal · 19g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API