Dairy & Eggs · Nutrition facts

Crunchy Jordgubb / Yoghurt

452 kcal per 100 g, with 9.6 g protein, 62 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Jordgubb / YoghurtNutri-Score CCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
9.6 g
Protein
9% of calories
62 g
Carbs
56% of calories
17 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber7.7g28% DV
Sugar21g
Saturated fat4.8g24% DV
Sodium142mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7311041062401 · Data last verified:

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7311041062401

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Common questions

How many calories are in Crunchy Jordgubb / Yoghurt?

Crunchy Jordgubb / Yoghurt by Garant has 452 kcal per 100 g.

How much protein is in Crunchy Jordgubb / Yoghurt?

Crunchy Jordgubb / Yoghurt contains 9.6 g of protein per 100 g.

Is Crunchy Jordgubb / Yoghurt high in sugar?

Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Crunchy Jordgubb / Yoghurt a good source of fiber?

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Crunchy Jordgubb / Yoghurt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (21 g), saturated fat (4.8 g); points in favor come from fiber (7.7 g), protein (9.6 g). Overall that places it in band C.

How much Crunchy Jordgubb / Yoghurt is 100 calories?

About 22 g of Crunchy Jordgubb / Yoghurt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crunchy Jordgubb / Yoghurt high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

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