Vegetables · Nutrition facts

Buffalo Ricotta Spinach Girasoli

223 kcal per 100 g, with 11.1 g protein, 37.2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Buffalo Ricotta Spinach GirasoliNutri-Score CCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
11.1 g
Protein
20% of calories
37.2 g
Carbs
67% of calories
3.3 g
Fat
13% of calories
Macro split
Protein 20%Carbs 67%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar5.2g
Saturated fat2g10% DV
Sodium404mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489442813 · Data last verified:

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4056489442813

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Common questions

How many calories are in Buffalo Ricotta Spinach Girasoli?

Buffalo Ricotta Spinach Girasoli by Lidl,Deluxe has 223 kcal per 100 g.

How much protein is in Buffalo Ricotta Spinach Girasoli?

Buffalo Ricotta Spinach Girasoli contains 11.1 g of protein per 100 g.

Is Buffalo Ricotta Spinach Girasoli a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Why does Buffalo Ricotta Spinach Girasoli have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (404 mg); points in favor come from protein (11.1 g). Overall that places it in band C.

How much Buffalo Ricotta Spinach Girasoli is 100 calories?

About 45 g of Buffalo Ricotta Spinach Girasoli equals 100 kcal.

Is Buffalo Ricotta Spinach Girasoli high in sugar or fat?

Per 100 g it has 5.2 g sugar and 3.3 g fat (2 g saturated). Fat provides 13% of its calories, so portion size matters most here.

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