Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4019339638071 · Data last verified:
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Common questions
How many calories are in White Chia Cup Vanilla Dream Dessert?
White Chia Cup Vanilla Dream Dessert by Davert has 470 kcal per 100 g. One serving (40 g) is about 188 kcal.
How much protein is in White Chia Cup Vanilla Dream Dessert?
White Chia Cup Vanilla Dream Dessert contains 16 g of protein per 100 g — about 6.4 g per 40 g serving.
Is White Chia Cup Vanilla Dream Dessert a good source of protein?
Yes — 16 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is White Chia Cup Vanilla Dream Dessert high in sugar?
Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 59% of its carbohydrates.
Is White Chia Cup Vanilla Dream Dessert high in saturated fat?
It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.
Is White Chia Cup Vanilla Dream Dessert a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does White Chia Cup Vanilla Dream Dessert have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (470 kcal), sugar (20 g), saturated fat (13 g); points in favor come from fiber (15 g), protein (16 g). Overall that places it in band C.
How much White Chia Cup Vanilla Dream Dessert is 100 calories?
About 21 g of White Chia Cup Vanilla Dream Dessert equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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