Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697400087 · Data last verified:
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Common questions
How many calories are in Sweet & Spiced Cinnamon Roasted Nut Selection?
Sweet & Spiced Cinnamon Roasted Nut Selection by Tesco Finest has 576 kcal per 100 g. One serving (30 g) is about 173 kcal.
How much protein is in Sweet & Spiced Cinnamon Roasted Nut Selection?
Sweet & Spiced Cinnamon Roasted Nut Selection contains 16.1 g of protein per 100 g — about 4.8 g per 30 g serving.
Is Sweet & Spiced Cinnamon Roasted Nut Selection a good source of protein?
Yes — 16.1 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Sweet & Spiced Cinnamon Roasted Nut Selection high in sugar?
Yes — 18.2 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 58% of its carbohydrates.
Is Sweet & Spiced Cinnamon Roasted Nut Selection high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Sweet & Spiced Cinnamon Roasted Nut Selection a good source of fiber?
It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Sweet & Spiced Cinnamon Roasted Nut Selection have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (576 kcal), sugar (18.2 g), saturated fat (7.7 g); points in favor come from fiber (6.4 g), protein (16.1 g). Overall that places it in band C.
How much Sweet & Spiced Cinnamon Roasted Nut Selection is 100 calories?
About 17 g of Sweet & Spiced Cinnamon Roasted Nut Selection equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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