Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060159410681 · Data last verified:
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Common questions
How many calories are in Piri Piri Peanuts?
Piri Piri Peanuts by Liberation has 588 kcal per 100 g.
How much protein is in Piri Piri Peanuts?
Piri Piri Peanuts contains 19.4 g of protein per 100 g.
Is Piri Piri Peanuts a good source of protein?
Yes — 19.4 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Piri Piri Peanuts high in saturated fat?
It has 6.1 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Piri Piri Peanuts a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Piri Piri Peanuts have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), saturated fat (6.1 g), sodium (440 mg); points in favor come from fiber (7.7 g), protein (19.4 g). Overall that places it in band C.
How much Piri Piri Peanuts is 100 calories?
About 17 g of Piri Piri Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Piri Piri Peanuts high in calories?
Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.
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