Nuts & Seeds · Nutrition facts

Real Almond Butter Cups

589 kcal per 100 g, with 10 g protein, 34 g carbs and 45 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Real Almond Butter CupsNutri-Score DCompare
Amount

Showing values for 100 g

589 kcal
Calories
29% of a 2000 kcal day
10 g
Protein
7% of calories
34 g
Carbs
23% of calories
45 g
Fat
70% of calories
Macro split
Protein 7%Carbs 23%Fat 70%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar30g
Saturated fat19g95% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060367182493 · Data last verified:

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5060367182493

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Common questions

How many calories are in Real Almond Butter Cups?

Real Almond Butter Cups by Pip&nuts has 589 kcal per 100 g.

How much protein is in Real Almond Butter Cups?

Real Almond Butter Cups contains 10 g of protein per 100 g.

Is Real Almond Butter Cups a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Real Almond Butter Cups high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 88% of its carbohydrates.

Is Real Almond Butter Cups high in saturated fat?

It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.

Is Real Almond Butter Cups a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Real Almond Butter Cups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (589 kcal), sugar (30 g), saturated fat (19 g); points in favor come from fiber (6.4 g), protein (10 g). Overall that places it in band D.

How much Real Almond Butter Cups is 100 calories?

About 17 g of Real Almond Butter Cups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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