Nuts & Seeds · Nutrition facts

Honey Roasted Cashews

581 kcal per 100 g, with 18 g protein, 31 g carbs and 42 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalorie denseIron richPotassium
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Honey Roasted CashewsNutri-Score DCompare
Amount

Showing values for 100 g

581 kcal
Calories
29% of a 2000 kcal day
18 g
Protein
13% of calories
31 g
Carbs
22% of calories
42 g
Fat
65% of calories
Macro split
Protein 13%Carbs 22%Fat 65%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar18g
Saturated fat7.7g38% DV
Cholesterol0mg0% DV
Sodium299mg13% DV
Potassium566.4mg12% DV
Calcium32mg2% DV
Iron4.7mg26% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089282809 · Data last verified:

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Common questions

How many calories are in Honey Roasted Cashews?

Honey Roasted Cashews by Asda has 581 kcal per 100 g. One serving (100 g) is about 581 kcal.

How much protein is in Honey Roasted Cashews?

Honey Roasted Cashews contains 18 g of protein per 100 g — about 18 g per 100 g serving.

Is Honey Roasted Cashews a good source of protein?

Yes — 18 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Honey Roasted Cashews high in sugar?

Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 58% of its carbohydrates.

Is Honey Roasted Cashews high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Honey Roasted Cashews a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Honey Roasted Cashews have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (581 kcal), sugar (18 g), saturated fat (7.7 g); points in favor come from fiber (3.3 g), protein (18 g). Overall that places it in band D.

How much Honey Roasted Cashews is 100 calories?

About 17 g of Honey Roasted Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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