Nuts & Seeds · Nutrition facts

Pistachio Buttercups

612 kcal per 100 g, with 9.1 g protein, 37 g carbs and 47 g fat. Full micronutrients and serving info below.

Serving: 13 g
Good proteinCalorie dense
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Pistachio ButtercupsNutri-Score DCompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
9.1 g
Protein
6% of calories
37 g
Carbs
24% of calories
47 g
Fat
70% of calories
Macro split
Protein 6%Carbs 24%Fat 70%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar30g
Saturated fat17g85% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060462263523 · Data last verified:

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5060462263523

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Common questions

How many calories are in Pistachio Buttercups?

Pistachio Buttercups by Love Raw has 612 kcal per 100 g. One serving (13 g) is about 80 kcal.

How much protein is in Pistachio Buttercups?

Pistachio Buttercups contains 9.1 g of protein per 100 g — about 1.2 g per 13 g serving.

Is Pistachio Buttercups high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 81% of its carbohydrates.

Is Pistachio Buttercups high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Pistachio Buttercups a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Pistachio Buttercups have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal), sugar (30 g), saturated fat (17 g); points in favor come from fiber (4 g), protein (9.1 g). Overall that places it in band D.

How much Pistachio Buttercups is 100 calories?

About 16 g of Pistachio Buttercups equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pistachio Buttercups high in calories?

Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

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