Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041735227386 · Data last verified:
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Common questions
How many calories are in Sourdough Bread?
Sourdough Bread by Market32 has 214 kcal per 100 g. One serving (56 g) is about 120 kcal.
How much protein is in Sourdough Bread?
Sourdough Bread contains 8.9 g of protein per 100 g — about 5 g per 56 g serving.
Is Sourdough Bread high in carbs?
Yes — carbohydrates provide 83% of its calories (42.9 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Sourdough Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 42.9 g of carbs come from starch and fiber rather than sugar.
Is Sourdough Bread high in sodium?
Yes — 464.3 mg of sodium per 100 g, about 20% of the daily value.
Why does Sourdough Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (464.3 mg); points in favor come from protein (8.9 g). Overall that places it in band B.
How much Sourdough Bread is 100 calories?
About 47 g of Sourdough Bread equals 100 kcal.
Is Sourdough Bread a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
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