Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0049705821374 · Data last verified:
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Common questions
How many calories are in English Muffin?
English Muffin by Market Basket has 211 kcal per 100 g.
How much protein is in English Muffin?
English Muffin contains 8.8 g of protein per 100 g.
Is English Muffin high in carbs?
Yes — carbohydrates provide 77% of its calories (42.1 g per 100 g, of which 3.5 g is sugar). It also delivers 1.8 g of fiber.
Why does English Muffin have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.8 g). Overall that places it in band B.
How much English Muffin is 100 calories?
About 47 g of English Muffin equals 100 kcal.
Is English Muffin high in sugar or fat?
Per 100 g it has 3.5 g sugar and 1.8 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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