Bakery · Nutrition facts

Italian Bread

by The Napolitano Bakery

214 kcal per 100 g, with 10.7 g protein, 50 g carbs and 0 g fat. Full micronutrients and serving info below.

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Italian BreadNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
10.7 g
Protein
18% of calories
50 g
Carbs
82% of calories
0 g
Fat
0% of calories
Macro split
Protein 18%Carbs 82%Fat 0%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0g0% DV
Sodium535.7mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0054156111011 · Data last verified:

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Barcode

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0054156111011

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Common questions

How many calories are in Italian Bread?

Italian Bread by The Napolitano Bakery has 214 kcal per 100 g.

How much protein is in Italian Bread?

Italian Bread contains 10.7 g of protein per 100 g.

Is Italian Bread a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Italian Bread high in carbs?

Yes — carbohydrates provide 82% of its calories (50 g per 100 g, of which 0 g is sugar).

Is Italian Bread low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Italian Bread high in sodium?

Yes — 535.7 mg of sodium per 100 g, about 23% of the daily value.

Why does Italian Bread have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (535.7 mg); points in favor come from protein (10.7 g). Overall that places it in band B.

How much Italian Bread is 100 calories?

About 47 g of Italian Bread equals 100 kcal.

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