Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064388002032 · Data last verified:
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Common questions
How many calories are in Oat Bran Bread?
Oat Bran Bread has 200 kcal per 100 g.
How much protein is in Oat Bran Bread?
Oat Bran Bread contains 8.6 g of protein per 100 g.
Is Oat Bran Bread high in carbs?
Yes — carbohydrates provide 76% of its calories (37.1 g per 100 g, of which 0 g is sugar). It also delivers 5.7 g of fiber.
Is Oat Bran Bread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 37.1 g of carbs come from starch and fiber rather than sugar.
Is Oat Bran Bread a good source of fiber?
It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Oat Bran Bread have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (5.7 g), protein (8.6 g). Overall that places it in band A.
How much Oat Bran Bread is 100 calories?
About 50 g of Oat Bran Bread equals 100 kcal.
Is Oat Bran Bread high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.
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