Bakery · Nutrition facts

100% Whole Wheat English Muffins

by Winco Foods

197 kcal per 100 g, with 7.6 g protein, 39.4 g carbs and 1.5 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
100% Whole Wheat English MuffinsNutri-Score BCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
7.6 g
Protein
15% of calories
39.4 g
Carbs
78% of calories
1.5 g
Fat
7% of calories
Macro split
Protein 15%Carbs 78%Fat 7%

Nutrition facts

per 100 g
Sugar4.5g
Saturated fat0g0% DV
Sodium348.5mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070552001459 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

0070552001459

Dietly — AI Calorie Counter

Log 100% Whole Wheat English Muffins in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in 100% Whole Wheat English Muffins?

100% Whole Wheat English Muffins by Winco Foods has 197 kcal per 100 g.

How much protein is in 100% Whole Wheat English Muffins?

100% Whole Wheat English Muffins contains 7.6 g of protein per 100 g.

Is 100% Whole Wheat English Muffins high in carbs?

Yes — carbohydrates provide 78% of its calories (39.4 g per 100 g, of which 4.5 g is sugar).

Why does 100% Whole Wheat English Muffins have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much 100% Whole Wheat English Muffins is 100 calories?

About 51 g of 100% Whole Wheat English Muffins equals 100 kcal.

Is 100% Whole Wheat English Muffins high in sugar or fat?

Per 100 g it has 4.5 g sugar and 1.5 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

More Bakery foods

Explore all →
A100% Whole Wheat English Muffins100% Whole Wheat English MuffinsWinco Foods211 kcal · 7.6g proteinAWhole Wheat English MuffinWhole Wheat English MuffinFranz197 kcal · 7.6g proteinA100% Whole Wheat English Muffins100% Whole Wheat English MuffinsFranz197 kcal · 7.6g proteinA100% Whole Wheat Small Loaf Bread100% Whole Wheat Small Loaf BreadNature's Own214 kcal · 10.7g proteinA100% Whole Wheat Bread100% Whole Wheat BreadNature's Own214 kcal · 11.5g proteinAEnriched Wheat BreadEnriched Wheat Bread178 kcal · 11.1g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API