Smoked Nova Atlantic Salmon

Smoked Nova Atlantic Salmon has 193 kcal per 100 g. One serving (57 g) is about 110 kcal.

Smoked Nova Atlantic Salmon contains 19.3 g of protein per 100 g — about 11 g per 57 g serving.

Yes — 19.3 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 982.5 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (982.5 mg); points in favor come from protein (19.3 g). Overall that places it in band C.

About 52 g of Smoked Nova Atlantic Salmon equals 100 kcal.

It is a moderate source: 368 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.