Other · Nutrition facts

Pain Toast Xl Complet

by Oliver's Sandwich

277 kcal per 100 g, with 10 g protein, 36 g carbs and 9 g fat. Full micronutrients and serving info below.

Serving: 46g
Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Pain Toast Xl CompletNutri-Score BCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
10 g
Protein
15% of calories
36 g
Carbs
54% of calories
9 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar2g
Saturated fat1g5% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613404016923 · Data last verified:

Compare Pain Toast Xl Complet with another food

Barcode

scan it with any barcode app

7613404016923

Dietly — AI Calorie Counter

Log Pain Toast Xl Complet in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Pain Toast Xl Complet?

Pain Toast Xl Complet by Oliver's Sandwich has 277 kcal per 100 g. One serving (46 g) is about 127 kcal.

How much protein is in Pain Toast Xl Complet?

Pain Toast Xl Complet contains 10 g of protein per 100 g — about 4.6 g per 46 g serving.

Is Pain Toast Xl Complet a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain Toast Xl Complet low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.

Is Pain Toast Xl Complet high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Pain Toast Xl Complet a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Pain Toast Xl Complet have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band B.

How much Pain Toast Xl Complet is 100 calories?

About 36 g of Pain Toast Xl Complet equals 100 kcal.

More Other foods

Explore all →
BKartoffelbrotKartoffelbrot303 kcal · 10g proteinBPain ToastPain ToastMigros277 kcal · 10g proteinANatu Pan MulticerealNatu Pan MulticerealVal maira286 kcal · 13.4g proteinCGalleta Sin AzúcarGalleta Sin AzúcarEnlinea301 kcal · 12g proteinASemente De Abóbora Linhaça Dourada & CenouraSemente De Abóbora Linhaça Dourada & Cenouranutrella276 kcal · 14g proteinCPanino Al Prosciutto CrudoPanino Al Prosciutto Crudo288 kcal · 14.4g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API