Other · Nutrition facts

Panino Al Prosciutto Crudo

288 kcal per 100 g, with 14.4 g protein, 36.9 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Panino Al Prosciutto CrudoNutri-Score CCompare
Amount

Showing values for 100 g

288 kcal
Calories
14% of a 2000 kcal day
14.4 g
Protein
21% of calories
36.9 g
Carbs
53% of calories
8.4 g
Fat
26% of calories
Macro split
Protein 21%Carbs 53%Fat 26%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar3.3g
Saturated fat3.5g18% DV
Cholesterol30mg10% DV
Sodium1178.9mg51% DV
Potassium387mg8% DV
Calcium61.9mg5% DV
Iron1.5mg8% DV
Vitamin C4.7mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8000000010414 · Data last verified:

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8000000010414

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Common questions

How many calories are in Panino Al Prosciutto Crudo?

Panino Al Prosciutto Crudo has 288 kcal per 100 g.

How much protein is in Panino Al Prosciutto Crudo?

Panino Al Prosciutto Crudo contains 14.4 g of protein per 100 g.

Is Panino Al Prosciutto Crudo a good source of protein?

Yes — 14.4 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Panino Al Prosciutto Crudo high in sodium?

Yes — 1178.9 mg of sodium per 100 g, about 51% of the daily value.

Is Panino Al Prosciutto Crudo a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Panino Al Prosciutto Crudo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (1178.9 mg); points in favor come from fiber (3.5 g), protein (14.4 g). Overall that places it in band C.

How much Panino Al Prosciutto Crudo is 100 calories?

About 35 g of Panino Al Prosciutto Crudo equals 100 kcal.

Is Panino Al Prosciutto Crudo a good source of potassium?

It is a moderate source: 387 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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