Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700187007 · Data last verified:
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Common questions
How many calories are in Pain Toast?
Pain Toast by Migros has 277 kcal per 100 g. One serving (42 g) is about 116 kcal.
How much protein is in Pain Toast?
Pain Toast contains 10 g of protein per 100 g — about 4.2 g per 42 g serving.
Is Pain Toast a good source of protein?
Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain Toast low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 36 g of carbs come from starch and fiber rather than sugar.
Is Pain Toast high in sodium?
Yes — 640 mg of sodium per 100 g, about 28% of the daily value.
Is Pain Toast a good source of fiber?
It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Pain Toast have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (6 g), protein (10 g). Overall that places it in band B.
How much Pain Toast is 100 calories?
About 36 g of Pain Toast equals 100 kcal.
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