Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896002310239 · Data last verified:
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Common questions
How many calories are in Semente De Abóbora Linhaça Dourada & Cenoura?
Semente De Abóbora Linhaça Dourada & Cenoura by nutrella has 276 kcal per 100 g. One serving (50 g) is about 138 kcal.
How much protein is in Semente De Abóbora Linhaça Dourada & Cenoura?
Semente De Abóbora Linhaça Dourada & Cenoura contains 14 g of protein per 100 g — about 7 g per 50 g serving.
Is Semente De Abóbora Linhaça Dourada & Cenoura a good source of protein?
Yes — 14 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.
Is Semente De Abóbora Linhaça Dourada & Cenoura a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Semente De Abóbora Linhaça Dourada & Cenoura have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.6 g), protein (14 g). Overall that places it in band A.
How much Semente De Abóbora Linhaça Dourada & Cenoura is 100 calories?
About 36 g of Semente De Abóbora Linhaça Dourada & Cenoura equals 100 kcal.
Is Semente De Abóbora Linhaça Dourada & Cenoura high in sugar or fat?
Per 100 g it has 6.6 g sugar and 7.6 g fat (1 g saturated). Fat provides 25% of its calories, so portion size matters most here.
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