Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069299222432 · Data last verified:
Compare Multigrain Haddock with another foodLog Multigrain Haddock in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Multigrain Haddock?
Multigrain Haddock by Janes has 216 kcal per 100 g. One serving (125 g) is about 270 kcal.
How much protein is in Multigrain Haddock?
Multigrain Haddock contains 11.2 g of protein per 100 g — about 14 g per 125 g serving.
Is Multigrain Haddock a good source of protein?
Yes — 11.2 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Multigrain Haddock low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 20.8 g of carbs come from starch and fiber rather than sugar.
Why does Multigrain Haddock have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.2 g). Overall that places it in band B.
How much Multigrain Haddock is 100 calories?
About 46 g of Multigrain Haddock equals 100 kcal.
Is Multigrain Haddock high in sugar or fat?
Per 100 g it has 0.8 g sugar and 9.6 g fat (0.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.
More Other foods
Explore all →
Aiglefin Pané224 kcal · 11.2g proteinC
Breaded Haddockjanes224 kcal · 11.2g proteinC
MargheritaCalifornia Pizza Kitchen208 kcal · 8.2g proteinC
Roman Style Crust PizzaUrban Pie219 kcal · 9.7g proteinC
Spaghetti CarbonaraTrader Joe's200 kcal · 11g proteinC
Flatbread Pizza- MargheritaBlount’s Family Kitchen217 kcal · 11.5g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API