Other · Nutrition facts

Marybakes

329 kcal per 100 g, with 15 g protein, 36 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (50 g)
High protein
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MarybakesNutri-Score CCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
15 g
Protein
18% of calories
36 g
Carbs
44% of calories
14 g
Fat
38% of calories
Macro split
Protein 18%Carbs 44%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar22g
Saturated fat2.8g14% DV
Sodium0.7mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055297207255 · Data last verified:

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5055297207255

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Common questions

How many calories are in Marybakes?

Marybakes by Lemon Cake Slice has 329 kcal per 100 g. One serving (50 g) is about 164 kcal.

How much protein is in Marybakes?

Marybakes contains 15 g of protein per 100 g — about 7.5 g per 50 g serving.

Is Marybakes a good source of protein?

Yes — 15 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Marybakes high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 61% of its carbohydrates.

Is Marybakes low in sodium?

Yes — just 0.7 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Marybakes have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g); points in favor come from protein (15 g). Overall that places it in band C.

How much Marybakes is 100 calories?

About 30 g of Marybakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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