Complete Nutrition Bar

Complete Nutrition Bar by Huel has 373 kcal per 100 g. One serving (51 g) is about 190 kcal.

Complete Nutrition Bar contains 25.5 g of protein per 100 g — about 13 g per 51 g serving.

Yes — 25.5 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 88.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 11.8 g of fiber per 100 g — 42% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (5.9 g); points in favor come from fiber (11.8 g), protein (25.5 g). Overall that places it in band A.

About 27 g of Complete Nutrition Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.