Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101082489 · Data last verified:
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Common questions
How many calories are in Carrefour The Market Saveurs Du Monde Mélange Pour Couscous?
Carrefour The Market Saveurs Du Monde Mélange Pour Couscous by Carrefour has 337 kcal per 100 g.
How much protein is in Carrefour The Market Saveurs Du Monde Mélange Pour Couscous?
Carrefour The Market Saveurs Du Monde Mélange Pour Couscous contains 14 g of protein per 100 g.
Is Carrefour The Market Saveurs Du Monde Mélange Pour Couscous a good source of protein?
Yes — 14 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Carrefour The Market Saveurs Du Monde Mélange Pour Couscous low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Carrefour The Market Saveurs Du Monde Mélange Pour Couscous a good source of fiber?
It provides 32 g of fiber per 100 g — 114% of the daily value, making it a high-fiber food.
Why does Carrefour The Market Saveurs Du Monde Mélange Pour Couscous have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (32 g), protein (14 g). Overall that places it in band A.
How much Carrefour The Market Saveurs Du Monde Mélange Pour Couscous is 100 calories?
About 30 g of Carrefour The Market Saveurs Du Monde Mélange Pour Couscous equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Carrefour The Market Saveurs Du Monde Mélange Pour Couscous high in sugar or fat?
Per 100 g it has 6 g sugar and 13 g fat (2 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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