Other · Nutrition facts

Currie En Poudre

347 kcal per 100 g, with 13 g protein, 27 g carbs and 15 g fat. Full micronutrients and serving info below.

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Currie En PoudreNutri-Score CCompare
Amount

Showing values for 100 g

347 kcal
Calories
17% of a 2000 kcal day
13 g
Protein
18% of calories
27 g
Carbs
37% of calories
15 g
Fat
45% of calories
Macro split
Protein 18%Carbs 37%Fat 45%

Nutrition facts

per 100 g
Fiber26g93% DV
Sugar2.4g
Saturated fat1.6g8% DV
Sodium2120mg92% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141764543 · Data last verified:

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5400141764543

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Common questions

How many calories are in Currie En Poudre?

Currie En Poudre by Boni has 347 kcal per 100 g.

How much protein is in Currie En Poudre?

Currie En Poudre contains 13 g of protein per 100 g.

Is Currie En Poudre a good source of protein?

Yes — 13 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Currie En Poudre high in sodium?

Yes — 2120 mg of sodium per 100 g, about 92% of the daily value.

Is Currie En Poudre a good source of fiber?

It provides 26 g of fiber per 100 g — 93% of the daily value, making it a high-fiber food.

Why does Currie En Poudre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2120 mg); points in favor come from fiber (26 g), protein (13 g). Overall that places it in band C.

How much Currie En Poudre is 100 calories?

About 29 g of Currie En Poudre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Currie En Poudre high in sugar or fat?

Per 100 g it has 2.4 g sugar and 15 g fat (1.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.

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