Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7616700016710 · Data last verified:
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Common questions
How many calories are in Pain Gourmet?
Pain Gourmet by Migros has 330 kcal per 100 g. One serving (50 g) is about 165 kcal.
How much protein is in Pain Gourmet?
Pain Gourmet contains 15 g of protein per 100 g — about 7.5 g per 50 g serving.
Is Pain Gourmet a good source of protein?
Yes — 15 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Pain Gourmet a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Pain Gourmet have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band A.
How much Pain Gourmet is 100 calories?
About 30 g of Pain Gourmet equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pain Gourmet high in sugar or fat?
Per 100 g it has 3 g sugar and 16 g fat (1.5 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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