Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602691253403 · Data last verified:
Compare Fios De Ovos with another foodLog Fios De Ovos in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fios De Ovos?
Fios De Ovos by Fabridoce has 363 kcal per 100 g.
How much protein is in Fios De Ovos?
Fios De Ovos contains 13.9 g of protein per 100 g.
Is Fios De Ovos a good source of protein?
Yes — 13.9 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Fios De Ovos high in sugar?
Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 92% of its carbohydrates.
Is Fios De Ovos high in saturated fat?
It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Fios De Ovos low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Fios De Ovos have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (32.3 g), saturated fat (6.3 g); points in favor come from protein (13.9 g). Overall that places it in band D.
How much Fios De Ovos is 100 calories?
About 28 g of Fios De Ovos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API