Other · Nutrition facts

Myfibre Tranzit

336 kcal per 100 g, with 18.8 g protein, 34.8 g carbs and 14.8 g fat. Full micronutrients and serving info below.

Serving: 40 g
High proteinHigh fiber
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Myfibre TranzitNutri-Score BCompare
Amount

Showing values for 100 g

336 kcal
Calories
17% of a 2000 kcal day
18.8 g
Protein
22% of calories
34.8 g
Carbs
40% of calories
14.8 g
Fat
38% of calories
Macro split
Protein 22%Carbs 40%Fat 38%

Nutrition facts

per 100 g
Fiber18.5g66% DV
Sugar7g
Saturated fat6.8g34% DV
Sodium147.5mg6% DV
Calcium50mg4% DV
Iron2.7mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5941768002217 · Data last verified:

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5941768002217

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Common questions

How many calories are in Myfibre Tranzit?

Myfibre Tranzit by Sly has 336 kcal per 100 g. One serving (40 g) is about 134 kcal.

How much protein is in Myfibre Tranzit?

Myfibre Tranzit contains 18.8 g of protein per 100 g — about 7.5 g per 40 g serving.

Is Myfibre Tranzit a good source of protein?

Yes — 18.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Myfibre Tranzit high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Myfibre Tranzit a good source of fiber?

It provides 18.5 g of fiber per 100 g — 66% of the daily value, making it a high-fiber food.

Why does Myfibre Tranzit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g); points in favor come from fiber (18.5 g), protein (18.8 g). Overall that places it in band B.

How much Myfibre Tranzit is 100 calories?

About 30 g of Myfibre Tranzit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Myfibre Tranzit a good source of iron?

It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.

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