Dairy & Eggs · Nutrition facts

Dried Skimmed Milk

346 kcal per 100 g, with 34.9 g protein, 50.3 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinCalcium rich
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Dried Skimmed MilkNutri-Score ECompare
Amount

Showing values for 100 g

346 kcal
Calories
17% of a 2000 kcal day
34.9 g
Protein
40% of calories
50.3 g
Carbs
58% of calories
0.6 g
Fat
2% of calories
Macro split
Protein 40%Carbs 58%Fat 2%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar49.8g
Saturated fat0.4g2% DV
Sodium11802mg513% DV
Calcium280mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000354923098 · Data last verified:

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5000354923098

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Common questions

How many calories are in Dried Skimmed Milk?

Dried Skimmed Milk by Marvel has 346 kcal per 100 g. One serving (100 g) is about 346 kcal.

How much protein is in Dried Skimmed Milk?

Dried Skimmed Milk contains 34.9 g of protein per 100 g — about 34.9 g per 100 g serving.

Is Dried Skimmed Milk a good source of protein?

Yes — 34.9 g of protein per 100 g, supplying 40% of its calories. That makes it an excellent protein source.

Is Dried Skimmed Milk high in sugar?

Yes — 49.8 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Dried Skimmed Milk high in sodium?

Yes — 11802 mg of sodium per 100 g, about 513% of the daily value.

Why does Dried Skimmed Milk have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49.8 g), sodium (11802 mg); points in favor come from protein (34.9 g). Overall that places it in band E.

How much Dried Skimmed Milk is 100 calories?

About 29 g of Dried Skimmed Milk equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dried Skimmed Milk a good source of calcium?

It is a good source: 280 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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