Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018357006717 · Data last verified:
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Common questions
How many calories are in Dorset Cereals Classic Fruit, Nuts And Seeds Muesli?
Dorset Cereals Classic Fruit, Nuts And Seeds Muesli has 378 kcal per 100 g. One serving (100 g) is about 378 kcal.
How much protein is in Dorset Cereals Classic Fruit, Nuts And Seeds Muesli?
Dorset Cereals Classic Fruit, Nuts And Seeds Muesli contains 10.2 g of protein per 100 g — about 10.2 g per 100 g serving.
Is Dorset Cereals Classic Fruit, Nuts And Seeds Muesli a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Dorset Cereals Classic Fruit, Nuts And Seeds Muesli high in sugar?
Yes — 20.5 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Dorset Cereals Classic Fruit, Nuts And Seeds Muesli low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Dorset Cereals Classic Fruit, Nuts And Seeds Muesli a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Dorset Cereals Classic Fruit, Nuts And Seeds Muesli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), sugar (20.5 g); points in favor come from fiber (7 g), protein (10.2 g). Overall that places it in band A.
How much Dorset Cereals Classic Fruit, Nuts And Seeds Muesli is 100 calories?
About 26 g of Dorset Cereals Classic Fruit, Nuts And Seeds Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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