Cheddar Cheese On White Bread Sandwich

Cheddar Cheese On White Bread Sandwich by Sainsburys has 298 kcal per 100 g. One serving (133 g) is about 396 kcal.

Cheddar Cheese On White Bread Sandwich contains 13.2 g of protein per 100 g — about 17.6 g per 133 g serving.

Yes — 13.2 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (457.1 mg); points in favor come from protein (13.2 g). Overall that places it in band C.

About 34 g of Cheddar Cheese On White Bread Sandwich equals 100 kcal.

Per 100 g it has 2.2 g sugar and 13.1 g fat (7.8 g saturated). Fat provides 40% of its calories, so portion size matters most here.