Bakery · Nutrition facts

Biscuit Roll-ups Egg & Cheese

289 kcal per 100 g, with 11.1 g protein, 27.8 g carbs and 14.4 g fat. Full micronutrients and serving info below.

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Biscuit Roll-ups Egg & CheeseNutri-Score DCompare
Amount

Showing values for 100 g

289 kcal
Calories
14% of a 2000 kcal day
11.1 g
Protein
16% of calories
27.8 g
Carbs
39% of calories
14.4 g
Fat
45% of calories
Macro split
Protein 16%Carbs 39%Fat 45%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar3.3g
Saturated fat7.8g39% DV
Sodium800mg35% DV
Iron2.2mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077900502248 · Data last verified:

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0077900502248

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Common questions

How many calories are in Biscuit Roll-ups Egg & Cheese?

Biscuit Roll-ups Egg & Cheese by Jimmy Dean has 289 kcal per 100 g.

How much protein is in Biscuit Roll-ups Egg & Cheese?

Biscuit Roll-ups Egg & Cheese contains 11.1 g of protein per 100 g.

Is Biscuit Roll-ups Egg & Cheese a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Biscuit Roll-ups Egg & Cheese high in saturated fat?

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

Is Biscuit Roll-ups Egg & Cheese high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Why does Biscuit Roll-ups Egg & Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.8 g), sodium (800 mg); points in favor come from protein (11.1 g). Overall that places it in band D.

How much Biscuit Roll-ups Egg & Cheese is 100 calories?

About 35 g of Biscuit Roll-ups Egg & Cheese equals 100 kcal.

Is Biscuit Roll-ups Egg & Cheese a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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