Other · Nutrition facts

Cacahuate Garapiñado Sin Azucar Añadida

487 kcal per 100 g, with 19 g protein, 19 g carbs and 41 g fat. Full micronutrients and serving info below.

Serving: 30 g
High proteinCalorie denseHigh fiber
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Cacahuate Garapiñado Sin Azucar AñadidaNutri-Score BCompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
19 g
Protein
15% of calories
19 g
Carbs
15% of calories
41 g
Fat
70% of calories
Macro split
Protein 15%Carbs 15%Fat 70%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar3g
Saturated fat5g25% DV
Sodium6mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7503011325634 · Data last verified:

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7503011325634

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Common questions

How many calories are in Cacahuate Garapiñado Sin Azucar Añadida?

Cacahuate Garapiñado Sin Azucar Añadida by Súper Life has 487 kcal per 100 g. One serving (30 g) is about 146 kcal.

How much protein is in Cacahuate Garapiñado Sin Azucar Añadida?

Cacahuate Garapiñado Sin Azucar Añadida contains 19 g of protein per 100 g — about 5.7 g per 30 g serving.

Is Cacahuate Garapiñado Sin Azucar Añadida a good source of protein?

Yes — 19 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Cacahuate Garapiñado Sin Azucar Añadida high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Cacahuate Garapiñado Sin Azucar Añadida low in sodium?

Yes — just 6 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacahuate Garapiñado Sin Azucar Añadida a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Cacahuate Garapiñado Sin Azucar Añadida have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), saturated fat (5 g); points in favor come from fiber (7 g), protein (19 g). Overall that places it in band B.

How much Cacahuate Garapiñado Sin Azucar Añadida is 100 calories?

About 21 g of Cacahuate Garapiñado Sin Azucar Añadida equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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