Snacks · Nutrition facts

Spéculoos 335g

476 kcal per 100 g, with 6.4 g protein, 71 g carbs and 18 g fat. Full micronutrients and serving info below.

Calorie dense
Track it in the free Dietly app
Spéculoos 335gNutri-Score DCompare
Amount

Showing values for 100 g

476 kcal
Calories
24% of a 2000 kcal day
6.4 g
Protein
5% of calories
71 g
Carbs
60% of calories
18 g
Fat
35% of calories
Macro split
Protein 5%Carbs 60%Fat 35%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar39g
Saturated fat8g40% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5411128710002 · Data last verified:

Compare Spéculoos 335g with another food

Barcode

scan it with any barcode app

5411128710002

Dietly — AI Calorie Counter

Log Spéculoos 335g in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Spéculoos 335g?

Spéculoos 335g by Belbis has 476 kcal per 100 g.

How much protein is in Spéculoos 335g?

Spéculoos 335g contains 6.4 g of protein per 100 g.

Is Spéculoos 335g high in sugar?

Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 55% of its carbohydrates.

Is Spéculoos 335g high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Why does Spéculoos 335g have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (476 kcal), sugar (39 g), saturated fat (8 g). Overall that places it in band D.

How much Spéculoos 335g is 100 calories?

About 21 g of Spéculoos 335g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spéculoos 335g high in calories?

Yes — 476 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API