Snacks · Nutrition facts

Goodies - Biscuits Enrobées Au Chocolat Au Lait

by Goodies, Vieira, Vieira de Castro

487 kcal per 100 g, with 7.1 g protein, 67.4 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Calorie densePotassiumCalcium rich
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Goodies - Biscuits Enrobées Au Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

487 kcal
Calories
24% of a 2000 kcal day
7.1 g
Protein
6% of calories
67.4 g
Carbs
56% of calories
20.5 g
Fat
38% of calories
Macro split
Protein 6%Carbs 56%Fat 38%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar39.7g
Saturated fat11.9g60% DV
Cholesterol11.7mg4% DV
Sodium440mg19% DV
Potassium365.3mg8% DV
Calcium126.3mg10% DV
Iron2.4mg13% DV
Vitamin C1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601008200505 · Data last verified:

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5601008200505

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Common questions

How many calories are in Goodies - Biscuits Enrobées Au Chocolat Au Lait?

Goodies - Biscuits Enrobées Au Chocolat Au Lait by Goodies, Vieira, Vieira de Castro has 487 kcal per 100 g.

How much protein is in Goodies - Biscuits Enrobées Au Chocolat Au Lait?

Goodies - Biscuits Enrobées Au Chocolat Au Lait contains 7.1 g of protein per 100 g.

Is Goodies - Biscuits Enrobées Au Chocolat Au Lait high in sugar?

Yes — 39.7 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Goodies - Biscuits Enrobées Au Chocolat Au Lait high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Is Goodies - Biscuits Enrobées Au Chocolat Au Lait a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Goodies - Biscuits Enrobées Au Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (487 kcal), sugar (39.7 g), saturated fat (11.9 g), sodium (440 mg); points in favor come from fiber (4.4 g). Overall that places it in band E.

How much Goodies - Biscuits Enrobées Au Chocolat Au Lait is 100 calories?

About 21 g of Goodies - Biscuits Enrobées Au Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Goodies - Biscuits Enrobées Au Chocolat Au Lait high in calories?

Yes — 487 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.

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