Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601066401029 · Data last verified:
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Common questions
How many calories are in My Cookie!?
My Cookie! by Nacional has 477 kcal per 100 g.
How much protein is in My Cookie!?
My Cookie! contains 6.8 g of protein per 100 g.
Is My Cookie! high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.
Is My Cookie! high in saturated fat?
It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.
Why does My Cookie! have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (477 kcal), sugar (25 g), saturated fat (5 g). Overall that places it in band C.
How much My Cookie! is 100 calories?
About 21 g of My Cookie! equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is My Cookie! high in calories?
Yes — 477 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 238 kcal.
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