Snacks · Nutrition facts

Massepain Au Miel

482 kcal per 100 g, with 8.6 g protein, 60.6 g carbs and 16.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Massepain Au MielNutri-Score CCompare
Amount

Showing values for 100 g

482 kcal
Calories
24% of a 2000 kcal day
8.6 g
Protein
8% of calories
60.6 g
Carbs
57% of calories
16.7 g
Fat
35% of calories
Macro split
Protein 8%Carbs 57%Fat 35%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar60.6g
Saturated fat1.6g8% DV
Cholesterol0mg0% DV
Sodium40mg2% DV
Potassium274mg6% DV
Calcium96.8mg7% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5425005820982 · Data last verified:

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5425005820982

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Common questions

How many calories are in Massepain Au Miel?

Massepain Au Miel by weyn's honing has 482 kcal per 100 g.

How much protein is in Massepain Au Miel?

Massepain Au Miel contains 8.6 g of protein per 100 g.

Is Massepain Au Miel high in sugar?

Yes — 60.6 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Massepain Au Miel low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Massepain Au Miel have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (482 kcal), sugar (60.6 g); points in favor come from protein (8.6 g). Overall that places it in band C.

How much Massepain Au Miel is 100 calories?

About 21 g of Massepain Au Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Massepain Au Miel high in calories?

Yes — 482 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 241 kcal.

Is Massepain Au Miel a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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