Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0048001716186 · Data last verified:
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Common questions
How many calories are in Sopa Alphabet Letras Tomato Soup Mix?
Sopa Alphabet Letras Tomato Soup Mix by Knorr has 360 kcal per 100 g. One serving (25 g) is about 90 kcal.
How much protein is in Sopa Alphabet Letras Tomato Soup Mix?
Sopa Alphabet Letras Tomato Soup Mix contains 8 g of protein per 100 g — about 2 g per 25 g serving.
Is Sopa Alphabet Letras Tomato Soup Mix high in carbs?
Yes — carbohydrates provide 80% of its calories (68 g per 100 g, of which 4 g is sugar).
Is Sopa Alphabet Letras Tomato Soup Mix high in sodium?
Yes — 3320 mg of sodium per 100 g, about 144% of the daily value.
Why does Sopa Alphabet Letras Tomato Soup Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), sodium (3320 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Sopa Alphabet Letras Tomato Soup Mix is 100 calories?
About 28 g of Sopa Alphabet Letras Tomato Soup Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sopa Alphabet Letras Tomato Soup Mix high in calories?
Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.
Is Sopa Alphabet Letras Tomato Soup Mix a good source of iron?
It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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