Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421783200104 · Data last verified:
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Common questions
How many calories are in Pan De Higo Especial Almendrado 400g?
Pan De Higo Especial Almendrado 400g by Tostasol has 321 kcal per 100 g.
How much protein is in Pan De Higo Especial Almendrado 400g?
Pan De Higo Especial Almendrado 400g contains 4.8 g of protein per 100 g.
Is Pan De Higo Especial Almendrado 400g high in carbs?
Yes — carbohydrates provide 78% of its calories (61.8 g per 100 g, of which 44.6 g is sugar). It also delivers 17 g of fiber.
Is Pan De Higo Especial Almendrado 400g high in sugar?
Yes — 44.6 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 72% of its carbohydrates.
Is Pan De Higo Especial Almendrado 400g low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pan De Higo Especial Almendrado 400g a good source of fiber?
It provides 17 g of fiber per 100 g — 61% of the daily value, making it a high-fiber food.
Why does Pan De Higo Especial Almendrado 400g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44.6 g); points in favor come from fiber (17 g). Overall that places it in band C.
How much Pan De Higo Especial Almendrado 400g is 100 calories?
About 31 g of Pan De Higo Especial Almendrado 400g equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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