Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8422584041125 · Data last verified:
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Common questions
How many calories are in Jengibre Bio El Granero Integral?
Jengibre Bio El Granero Integral by el Granero integral has 286 kcal per 100 g. One serving (2 g) is about 7 kcal.
How much protein is in Jengibre Bio El Granero Integral?
Jengibre Bio El Granero Integral contains 8.4 g of protein per 100 g — about 0.2 g per 2 g serving.
Is Jengibre Bio El Granero Integral high in carbs?
Yes — carbohydrates provide 79% of its calories (44.9 g per 100 g, of which 2.3 g is sugar). It also delivers 28.6 g of fiber.
Is Jengibre Bio El Granero Integral low in sodium?
Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Jengibre Bio El Granero Integral a good source of fiber?
It provides 28.6 g of fiber per 100 g — 102% of the daily value, making it a high-fiber food.
Why does Jengibre Bio El Granero Integral have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (28.6 g), protein (8.4 g). Overall that places it in band A.
How much Jengibre Bio El Granero Integral is 100 calories?
About 35 g of Jengibre Bio El Granero Integral equals 100 kcal.
Is Jengibre Bio El Granero Integral a good source of potassium?
It is a good source: 1320 mg per 100 g, about 28% of the daily value. A 200 g portion covers roughly 56%.
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