Other · Nutrition facts

Pa De Bastó

296 kcal per 100 g, with 10 g protein, 60 g carbs and 1.3 g fat. Full micronutrients and serving info below.

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Pa De BastóNutri-Score CCompare
Amount

Showing values for 100 g

296 kcal
Calories
15% of a 2000 kcal day
10 g
Protein
14% of calories
60 g
Carbs
82% of calories
1.3 g
Fat
4% of calories
Macro split
Protein 14%Carbs 82%Fat 4%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.9g
Saturated fat0.3g2% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8424465220919 · Data last verified:

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8424465220919

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Common questions

How many calories are in Pa De Bastó?

Pa De Bastó has 296 kcal per 100 g.

How much protein is in Pa De Bastó?

Pa De Bastó contains 10 g of protein per 100 g.

Is Pa De Bastó a good source of protein?

Yes — 10 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Pa De Bastó high in carbs?

Yes — carbohydrates provide 82% of its calories (60 g per 100 g, of which 0.9 g is sugar). It also delivers 2 g of fiber.

Is Pa De Bastó low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Pa De Bastó high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Pa De Bastó have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Pa De Bastó is 100 calories?

About 34 g of Pa De Bastó equals 100 kcal.

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