Grains · Nutrition facts

Pain Au Quinoa

278 kcal per 100 g, with 12.2 g protein, 52.2 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Pain Au QuinoaNutri-Score BCompare
Amount

Showing values for 100 g

278 kcal
Calories
14% of a 2000 kcal day
12.2 g
Protein
17% of calories
52.2 g
Carbs
73% of calories
3.3 g
Fat
10% of calories
Macro split
Protein 17%Carbs 73%Fat 10%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat0.6g3% DV
Sodium533.3mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0896923001305 · Data last verified:

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Barcode

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0896923001305

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Common questions

How many calories are in Pain Au Quinoa?

Pain Au Quinoa has 278 kcal per 100 g.

How much protein is in Pain Au Quinoa?

Pain Au Quinoa contains 12.2 g of protein per 100 g.

Is Pain Au Quinoa a good source of protein?

Yes — 12.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Pain Au Quinoa high in carbs?

Yes — carbohydrates provide 73% of its calories (52.2 g per 100 g, of which 3.3 g is sugar). It also delivers 3.3 g of fiber.

Is Pain Au Quinoa high in sodium?

Yes — 533.3 mg of sodium per 100 g, about 23% of the daily value.

Is Pain Au Quinoa a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Pain Au Quinoa have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (533.3 mg); points in favor come from fiber (3.3 g), protein (12.2 g). Overall that places it in band B.

How much Pain Au Quinoa is 100 calories?

About 36 g of Pain Au Quinoa equals 100 kcal.

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