Poivre Noir En Grains

Poivre Noir En Grains by Albert menes has 308 kcal per 100 g.

Poivre Noir En Grains contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 75% of its calories (52 g per 100 g, of which 49 g is sugar). It also delivers 29 g of fiber.

Yes — 49 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 94% of its carbohydrates.

It provides 29 g of fiber per 100 g — 104% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (49 g); points in favor come from fiber (29 g), protein (11 g). Overall that places it in band C.

About 32 g of Poivre Noir En Grains equals 100 kcal. It is energy-dense, so small amounts add up quickly.