Other · Nutrition facts

Lavash Style Flatbreads

by Sainsbury's Taste The Difference, Sainsbury's

295 kcal per 100 g, with 11.2 g protein, 44.9 g carbs and 6.2 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Lavash Style FlatbreadsNutri-Score ACompare
Amount

Showing values for 100 g

295 kcal
Calories
15% of a 2000 kcal day
11.2 g
Protein
16% of calories
44.9 g
Carbs
64% of calories
6.2 g
Fat
20% of calories
Macro split
Protein 16%Carbs 64%Fat 20%

Nutrition facts

per 100 g
Fiber7.3g26% DV
Sugar2.6g
Saturated fat0.6g3% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063334022082 · Data last verified:

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5063334022082

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Common questions

How many calories are in Lavash Style Flatbreads?

Lavash Style Flatbreads by Sainsbury's Taste The Difference, Sainsbury's has 295 kcal per 100 g.

How much protein is in Lavash Style Flatbreads?

Lavash Style Flatbreads contains 11.2 g of protein per 100 g.

Is Lavash Style Flatbreads a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Lavash Style Flatbreads a good source of fiber?

It provides 7.3 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.

Why does Lavash Style Flatbreads have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.3 g), protein (11.2 g). Overall that places it in band A.

How much Lavash Style Flatbreads is 100 calories?

About 34 g of Lavash Style Flatbreads equals 100 kcal.

Is Lavash Style Flatbreads high in sugar or fat?

Per 100 g it has 2.6 g sugar and 6.2 g fat (0.6 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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