Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5391526416051 · Data last verified:
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Common questions
How many calories are in Rustic Multigrain Loaf?
Rustic Multigrain Loaf by Gallaghers Bakehouse has 276 kcal per 100 g.
How much protein is in Rustic Multigrain Loaf?
Rustic Multigrain Loaf contains 11.8 g of protein per 100 g.
Is Rustic Multigrain Loaf a good source of protein?
Yes — 11.8 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Rustic Multigrain Loaf a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Rustic Multigrain Loaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.2 g), protein (11.8 g). Overall that places it in band A.
How much Rustic Multigrain Loaf is 100 calories?
About 36 g of Rustic Multigrain Loaf equals 100 kcal.
Is Rustic Multigrain Loaf high in sugar or fat?
Per 100 g it has 3.6 g sugar and 6.8 g fat (0.9 g saturated). Fat provides 23% of its calories, so portion size matters most here.
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