The Brown Brioche

The Brown Brioche by Κρις κρις has 284 kcal per 100 g. One serving (25 g) is about 71 kcal.

The Brown Brioche contains 10.6 g of protein per 100 g — about 2.6 g per 25 g serving.

Yes — 10.6 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from fiber (3.3 g), protein (10.6 g). Overall that places it in band C.

About 35 g of The Brown Brioche equals 100 kcal.

Per 100 g it has 7.3 g sugar and 6.5 g fat (1 g saturated). Fat provides 21% of its calories, so portion size matters most here.